The danger of not having enough sunlight
In addition to making everything look better, sunlight is also important to our health for a number of reasons. In this article, UNITEC’s operations team will research and publish why sunlight or light is so good for us and how roller blinds can help us get enough light.
Health risks associated with insufficient sun exposure
Weak immune system
Sunlight is one of the best sources of vitamin D, and increasing our vitamin D intake helps improve our immunity to diseases such as colds, flu and other infections. Without sufficient sunlight, we are more likely to get sick.
High blood pressure
We have a chemical called nitric oxide, which is stored on the top layer of our skin. When exposed to sunlight, the chemical reacts in a way that causes our blood vessels to widen. Oxides then enter our bloodstream and lower our blood pressure. High blood pressure can be very dangerous and prolonged exposure to the sun can make our blood pressure high.
Poor sleep
Maintaining regular sunlight in the morning is important for controlling our circadian rhythm. Our circadian clock is our circadian clock; it enables us to perform inspections as planned, and it can be disturbed if it is not exposed to direct sunlight. This can cause difficulties in falling asleep and waking up on time.
Weak bones
Vitamin D helps enhance our ability to absorb calcium, which in turn makes our bones healthier. Without the recommended amount of sunlight, our bones will not be able to gain additional calcium absorption.
Reduce productivity
As far as the workplace is concerned, natural light can greatly increase productivity. Exposure to the sun helps us to be alert, so the lack of natural light can make us feel lethargic and unmotivated even at our desks.
Various forms of roller blinds can add sunlight.
Fortunately, there are many roller blinds that are ideal for increasing natural light exposure.
Day and night shutters, also known as zebra roller blinds, are ideal for light control. Using a combination of translucent and opaque horizontal strips, these strips can be used in different combinations to allow light to shine at any time without affecting your privacy. For those who have a livable roof space, sunscreens are also a good way to filter light without completely blocking the light, and UNITEC sunscreens are made of PVC. There are different opening factors, 1%, 3%, 5%, 10%. Different opening factors will affect how much different light enters the room. The greater the opening rate, the more light will enter. You can choose. Sunlight is very important to us, but if you do not control the sun, there will be a lot of trouble.
Nowadays, more and more people choose different forms of rolling shutters to decorate the house, because not only the price is reasonable, but also the installation and cleaning is more convenient and faster than the traditional shutters in the past. Rolling shutters have gradually become a mainstream curtain, so if you are right UNITEC products are of interest, whether it is a blackout roller blind, a PVC roller blind, a sunscreen roller blind, a zebra roller blind or a double roller blind, we can help you complete it, you can even customize your roller blind color, door width, length ,size. Not to mention fireproof, waterproof and antibacterial. We look forward to hearing from you.